Expert Sports Massage Therapy at Your Doorstep
Receive premium sports therapy and rehabilitation services delivered directly to your home. We focus on root causes to reduce pain and restore movement for lasting recovery.
Sports Massage
Sports massage techniques are used to release muscular tension, improve circulation, and support recovery. This helps to reduce tightness, enhance mobility, and improve overall movement quality.
Injury Asessment
A thorough assessment is carried out to identify the likely cause of pain or dysfunction. This allows for a clear understanding of the issue and helps guide appropriate treatment.
Rehabilitation
Personalised rehabilitation programmes are designed to restore strength, improve function, and support a safe return to activity. The focus is also on preventing re-injury through progressive and targeted exercises.
Testimonials
I’ve had shoulder problems for years that were affecting both my gym training and my work as a tattoo artist. Charlie took the time to properly assess the issue, explain everything clearly, and put together a treatment and rehab plan that was easy to follow.
Friendly, professional, and approachable throughout. I’d highly recommend Charlie to anyone looking for help with aches, pains, injuries, or recovery.
Ryan- Tatoo Artist
I came to Charlie with ongoing back and shoulder tightness that was impacting my training and daily comfort. From the first session, Charlie carried out a thorough assessment and explained everything in a clear, easy-to-understand way. The treatment plan and exercises given were tailored to my needs and have made a noticeable difference. Highly professional, knowledgeable, and easy to talk to. I would highly recommend.
Mark- Mechanic
I came to Charlie with ongoing lower back pain during marathon training, which was starting to affect both my performance and recovery. He carried out a detailed assessment, explained the likely cause clearly, and provided a focused treatment plan alongside practical rehab exercises. The combination of hands-on treatment and guidance made a huge difference to my running. I felt supported throughout and would highly recommend Charlie to any runner dealing with pain or injury.
Rebekah- Runner
Get in touch
- Mon – Sat
- 07:00 – 20:00
- Sunday
- Closed
Telephone: 07415159560
E-mail: alleviatesportmassage@gmail.com